Refreshing Green Detox Juice for Weight Loss
Boost your metabolism and refresh your body with this nutrient-packed green juice! Made with hydrating cucumbers, detoxifying lemon, and digestion-friendly ginger, this juice is the perfect addition to your weight loss journey.
Ingredients
- 1 Green Apple cored and chopped, for natural sweetness and fiber
- 2 Celery Stalks washed and chopped, for hydration and essential vitamins
- 1 Large Carrot peeled and sliced, for beta-carotene and a slight natural sweetness
- ½ Cucumber sliced, for a refreshing and cooling taste
- ½ Lemon peeled, seeds removed, for a tangy zest and detox support
- 1- Inch Piece Fresh Ginger peeled and grated, for metabolism and digestion support
- Optional: A handful of fresh spinach or kale for extra nutrients and antioxidants
- 1 Cup Cold Water or Coconut Water for hydration and consistency adjustment
Instructions
Prepare Your Ingredients
- Wash all fresh produce thoroughly.
- Chop the apple, celery, carrot, cucumber, and optional greens into small, manageable pieces.
- Peel the lemon and remove any seeds.
- Grate the fresh ginger to release its bold flavor.
Set Up Your Juicer
- Assemble your juicer according to the manufacturer’s instructions.
- Place a container beneath the spout to catch the juice.
- Blender Alternative: If using a blender, have a strainer ready to remove any pulp.
Start the Juicing Process
- First, add the softer ingredients like spinach or kale.
- Then, feed in the harder vegetables and fruits such as apple, carrot, and celery.
- Squeeze in the lemon juice and add the grated ginger last.
- Pro Tip: Alternate between ingredients to help the juicer work efficiently and prevent clogging.
Adjust and Mix
- Pour in cold water or coconut water to adjust the consistency.
- Stir the juice well to blend the flavors evenly.
- Taste and adjust: Add more lemon for brightness or a few extra greens for a stronger nutrient boost.
Serve Immediately
- Enjoy your juice fresh for the best nutritional value.
- Serve chilled and garnish with a slice of lemon or a sprig of mint for an extra touch of flair.
Video
Notes
Make it sweeter: Swap the green apple for pear if you prefer a milder sweetness.
Boost the detox power: Add ½ teaspoon turmeric for an extra anti-inflammatory kick.
Storage: Fresh juice is best consumed immediately, but you can store it in an airtight glass container in the refrigerator for up to 24 hours.
Boost the detox power: Add ½ teaspoon turmeric for an extra anti-inflammatory kick.
Storage: Fresh juice is best consumed immediately, but you can store it in an airtight glass container in the refrigerator for up to 24 hours.